Stoicism Resources

Whether you’re new to Stoicism or looking to deepen your knowledge, these resources offer valuable insights and practical wisdom for everyday life.

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Beginner Resources

Summary of Meditations by Marcus Aurelius

An accessible video summary of Marcus Aurelius’s Meditations, perfect for beginners seeking to grasp the core principles of Stoicism quickly. Or as a reminder to someone who has already read the book and wants a quick refresher. Personally, I like to listen to it from time to time; it helps me calm down.

The Philosophy of Stoicism – Massimo Pigliucci

This 5-minute TED-Ed video by Massimo Pigliucci is a great intro to Stoicism, covering the basics like focusing on what we can control and the core virtues. Perfect for anyone curious about Stoicism and wondering if it might be helpful in their life.

The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity

This easy-to-navigate Stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.

Recommended Reading

Meditations by Marcus Aurelius

A timeless classic offering profound insights into personal ethics, humility, and self-improvement.

Letters from a Stoic by Seneca

Practical advice on resilience, friendship, and mortality, guiding you towards a meaningful life.

Discourses by Epictetus

Teachings focusing on the art of living and the pursuit of virtue by one of Stoicism’s most influential philosophers.

That One Should Disdain Hardships: The Teachings of a Roman Stoic

In Musonius Rufus’s words, “Philosophy is nothing else than to search out by reason what is right and proper and by deeds to put it into practice.” At a time of renewed interest in Stoicism, this collection of Musonius Rufus’s lectures and sayings offers readers access to the thought of one of history’s most influential and remarkable Stoic thinkers.

On the Shortness of Life by Seneca

This selection of Seneca’s works includes the essays On the Shortness of Life, Consolation to Helvia, and On Tranquility of Mind.

Hellenistic Philosophy: Stoics, Epicureans, Sceptics

This book traces the main developments in Greek philosophy during the Hellenistic Age, focusing on the influential thinkers who were Stoics, Epicureans, and Sceptics.

Manual of Reformed Stoicism

This book is a manifesto of reformed Stoicism. It proposes a system of life which is bullet-proof, universal, viable, and effective in every cosmic setting.

Recommended YouTube Channels

Vox Stoica YouTube Channel

A comprehensive resource with in-depth Stoic content, including full audiobooks and detailed breakdowns of Stoic texts. It’s ideal for those wanting a serious study of Stoicism, with plenty of material to explore the philosophy’s principles and teachings in depth.

Daily Stoic Channel

This channel offers a more casual, accessible take on Stoicism, making it easier to digest for beginners or those wanting quick insights. While it’s a great resource for daily motivation and practical Stoic advice, it might feel a bit light for those looking for a deeper dive into the philosophy.

Philosophies for Life

This channel blends engaging storytelling with practical Stoic insights, offering accessible yet thoughtful videos on Stoicism and related philosophies. It’s ideal for those looking for more substance than Daily Stoic but in a relatable, easy-to-follow format.

Podcasts

The Daily Stoic Podcast

Hosted by Ryan Holiday, this podcast offers daily insights and practical advice on Stoicism, featuring interviews with experts and thought leaders.

Stoicism on Fire

Explores Stoic philosophy in-depth, focusing on its application in modern life with a traditional Stoic approach.

Stoic Meditations

Short daily reflections on Stoic philosophy by Massimo Pigliucci, helping listeners incorporate Stoicism into their everyday lives.

Online Courses

Stoicism 101 by Daily Stoic

An online course providing a comprehensive introduction to Stoic philosophy, practical exercises, and guidance on applying Stoicism today.

Stoicism: A Stoic Approach To Modern Life on Udemy

A course that teaches how to apply Stoic principles to overcome challenges and improve personal well-being.

Journaling and Meditation

Journaling and meditation are integral practices in Stoicism, helping individuals reflect on their thoughts and actions. Below are some resources to assist you in incorporating these practices into your daily routine.

The Daily Stoic Journal by Ryan Holiday

A journal featuring weekly themes and daily prompts to encourage reflection and application of Stoic principles.

Practicing Mindfulness

Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. This mindfulness book was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of being more mindful.

Useful Apps

Stoa: Stoicism & Meditation

An app combining Stoic teachings with mindfulness meditation, featuring daily quotes, journaling prompts, and guided sessions.

Stoic: Mental Health Tracker

An app offering daily Stoic exercises, mood tracking, and quotes to help integrate Stoicism into your routine.

Day One Journal

A user-friendly journaling app that allows you to record your thoughts, track your progress, and reflect on your experiences.

Headspace: Meditation & Sleep

An app offering guided meditations to help you build a meditation practice, reduce stress, and improve focus.

Communities and Forums

Reddit: Stoicism Community

An active community where members discuss Stoic philosophy, share insights, and support each other’s practice.

Facebook: Stoicism Group

A group for sharing articles, resources, and engaging in discussions about Stoicism and its application.

Additional Resources

We are committed to continually expanding this list to provide you with the best resources on Stoicism. Bookmark this page and check back regularly for new additions. If you have any recommendations or resources you’d like to share, please contact us.