Mindfulness
-
Life Lessons from Seneca: Wisdom Amidst Adversity
Keywords: Seneca, life lessons, Stoic wisdom, overcoming adversity, Stoicism, ancient Rome, practical philosophy Meet Lucius Annaeus Seneca, better known as Seneca the Younger—a man who navigated the wild world of ancient Rome with wisdom that’s still spot-on today. His life… Continue reading
-
The Life and Teachings of Epictetus
Epictetus, born as a slave in 55 AD in Hierapolis, overcame his circumstances through education facilitated by his master, Epaphroditus. A student of Stoic philosopher Musonius Rufus, he developed core Stoic principles, focusing on control over personal actions, acceptance of… Continue reading
-
Marcus Aurelius: The Philosopher Emperor’s Legacy
Marcus Aurelius, born in 121 AD, was a Stoic emperor of Rome known for his philosophical insights and leadership during challenging times. Raised by his mother and grandfather after his father’s early death, he received a robust education, particularly in… Continue reading
-
Practical Stoicism: Applying Virtues in Modern Life
The article explores the essence of Stoicism, emphasizing the significance of virtue defined by the ancient Greeks and Romans through the concepts of arete and virtus. Arete signifies excellence and the pursuit of realizing one’s highest potential, while virtus embodies… Continue reading
The Stoic Way - Timeless wisdom for Modern resilience 