Overcoming anxiety with Stoicism

November 14, 2024

10 Seneca Quotes That Keep Me (Almost) Sane in This Crazy World

The content reflects on the author’s struggle with overthinking and anxiety, drawing wisdom from Seneca’s quotes. Each quote serves as a personal mantra, offering insights on preparation, resilience, contentment, self-kindness, and kindness to others. Ultimately, these ideas guide the author… Continue reading
October 25, 2024

5 Stoic Habits to Transform Your Life Starting Today

This article explores five practical habits rooted in Stoic philosophy that can enhance personal growth, resilience, and inner peace. The first habit is evening reflection, promoting self-awareness and personal growth through the evaluation of daily actions. The second habit centers… Continue reading