Practical Stoicism for modern life
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The Life and Teachings of Epictetus
Epictetus, born as a slave in 55 AD in Hierapolis, overcame his circumstances through education facilitated by his master, Epaphroditus. A student of Stoic philosopher Musonius Rufus, he developed core Stoic principles, focusing on control over personal actions, acceptance of… Continue reading
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How Stoicism Can Help You Overcome Stress and Anxiety
In an era marked by constant stress and anxiety, Stoicism offers effective internal strategies for managing these emotions. It teaches that anxiety arises not from external events but our reactions to them. Key practices include focusing on what we can… Continue reading
The Stoic Way - Timeless wisdom for Modern resilience 