Stoic Teachings
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Democracy at Stake: A Call to Action Against Tyranny, Oligarchy and Fascism
The text discusses the alarming normalization of fascism and authoritarianism in modern society, highlighting influential figures who promote hate. It emphasizes the need for historical awareness and active resistance against tyranny, drawing parallels with figures like Socrates and Cato. The… Continue reading
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From Roman Saturnalia to Modern Christmas: A Stoic’s Survival Guide for a Merry, Mindful Holiday Season
The ancient Roman festival Saturnalia, characterized by role reversal and excess, parallels modern holiday chaos. Stoics like Seneca emphasized moderation, urging individuals to celebrate on their terms despite societal pressure. Cato epitomized self-control, while Epictetus’ banquet metaphor highlighted selective engagement.… Continue reading
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The Stoic Morning Routine: Start Your Day Like a Philosopher
I’m definitely not a morning person; mornings have always been hard on me, and I’m pretty sure my body believes anything before 10:00 AM is a myth and anyone else saying otherwise must be lying. But here’s the twist: despite… Continue reading
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Top 5 Stoic Quotes to Help You Deal with Difficult People (Plus a Bonus!)
Difficult people—they’re the uninvited guests at the party of life. No matter how exclusive you make the guest list, they always seem to find a way in. Trust me, I’ve had my fair share of run-ins. From the colleague who… Continue reading
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No Sage Required: How to Practice Stoicism in Everyday Life
The rise of Stoicism has led to widespread self-identification as Stoic philosophers, often accompanied by criticism of others. However, engaging with philosophy in any capacity is valuable. The essence of Stoicism is recognizing emotions and choosing responses, focusing on personal… Continue reading
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10 Seneca Quotes That Keep Me (Almost) Sane in This Crazy World
The content reflects on the author’s struggle with overthinking and anxiety, drawing wisdom from Seneca’s quotes. Each quote serves as a personal mantra, offering insights on preparation, resilience, contentment, self-kindness, and kindness to others. Ultimately, these ideas guide the author… Continue reading
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Navigating Political Turmoil: Stoic Wisdom to Stay Grounded in Uncertain Times
In the face of chaotic political times marked by Donald Trump’s return to office, the writer suggests embracing Stoicism as a guide through uncertainty. Stoicism is portrayed as a practical philosophy, relevant to modern struggles despite its ancient roots. Historical… Continue reading
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Greek vs Roman Stoicism: Key Differences Explained
Stoicism originated in ancient Greece with Zeno of Citium, emphasizing virtue as the highest good through logical understanding and emotional regulation. Key philosophers like Cleanthes and Chrysippus contributed foundational ideas. As Stoicism evolved in Rome, it shifted focus to practical… Continue reading
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What is Stoicism? A Brief History and How It Can Help in Modern Life
Keywords: Stoicism, history of Stoicism, modern applications, practical philosophy, ancient Greece, mental resilience Introduction: Embracing Stoicism in a Chaotic World Ever feel like life is spinning out of control? Between work pressures, social media overload, and endless to-do lists, it’s… Continue reading
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The Legacy of Zeno of Citium: Founder of Stoicism
Keywords: Zeno of Citium, founder of Stoicism, Stoic philosophy, ancient Greece, Stoic teachings, Stoicism origins Ever wonder who kick-started the Stoic philosophy that’s influenced thinkers for over two millennia? Meet Zeno of Citium, the man who turned personal adversity into… Continue reading
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Life Lessons from Seneca: Wisdom Amidst Adversity
Keywords: Seneca, life lessons, Stoic wisdom, overcoming adversity, Stoicism, ancient Rome, practical philosophy Meet Lucius Annaeus Seneca, better known as Seneca the Younger—a man who navigated the wild world of ancient Rome with wisdom that’s still spot-on today. His life… Continue reading
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The Life and Teachings of Epictetus
Epictetus, born as a slave in 55 AD in Hierapolis, overcame his circumstances through education facilitated by his master, Epaphroditus. A student of Stoic philosopher Musonius Rufus, he developed core Stoic principles, focusing on control over personal actions, acceptance of… Continue reading
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Marcus Aurelius: The Philosopher Emperor’s Legacy
Marcus Aurelius, born in 121 AD, was a Stoic emperor of Rome known for his philosophical insights and leadership during challenging times. Raised by his mother and grandfather after his father’s early death, he received a robust education, particularly in… Continue reading













